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Meditation

Have you ever wondered what Jewish Mindfulness Meditation is about and what it can do for you?   Are you looking for a way to calm your mind and be more present in your life?   This is your opportunity to explore this powerful technique in a new class to be taught by our own Jewish Mindfulness Meditation teacher, Marte Singerman. We’ll have fun and learn experientially through practice and discussion at Temple Beth Sholom.

Join us for this four-session class: January 8, 15, 22, 29 (Tuesday evenings) at the temple.

Register now.

Tue, December 11 2018 3 Tevet 5779